Whether it pertains to stairlifts or not, when Acorn Stairlifts says that we care about our customers and their well-being, only wanting to give them the best, we mean it.
This also applies to our customers’ overall quality of life.
We want you to lead the healthiest, happiest, and most fulfilling lives possible. We want to see you succeed and reach new heights not only in mobility and independence but in all areas of their lives.
Without further ado, welcome back to “Acorn Stairlifts Tip of the Week,” a series in which we will equip seniors with all the knowledge, tools, and helpful advice that they need to succeed in their lives—ranging anywhere from physical health, to saving money with senior discounts, and just about everything in between.
Read on to learn how you can avoid getting off on the wrong foot by taking safety and comfort into consideration when shoe shopping as a senior.
The Acorn Stairlifts Senior Tip of the Week
Make sure to take comfort into consideration when choosing everyday shoes for seniors.
Your comfort and safety matters—Don’t let your shoes walk all over you!
You are the one in control and both you and your feet deserve to feel safe and snug in your own shoes, so be careful of which path you tread.
Why Does Comfort and Safety in Senior Shoes Matter?
Comfort and safety are important aspects to consider for anyone when shoe searching, but it is even more so for seniors—They are the essential components in preserving dignity and independence in one's golden years.
Naturally, as seniors age, their feet become more vulnerable to discomfort, pain, and a range of age-related ailments and complications. Ill-fitting or unsafe footwear can exacerbate these issues, leading to chronic pains and a decreased quality of life.
However, comfortable shoes are like a sigh of relief for weary feet, alleviating aches, pains, and complications that can arise with age. They enable seniors to move freely and comfortably, helping them stay active and engaged in the activities they love, whether it's a leisurely stroll in the park or a visit with loved ones.
Furthermore, safe shoes are the silent protectors against slips and falls that can have devastating consequences for older adults.
Sadly, slips and falls are the second leading cause of unintentional injury deaths worldwide, according to the World Health Organisation, with an estimated 684,000 global deaths occurring each year.
Due to age-related conditions such as a loss of balance or brittle bones, seniors are even more susceptible to serious injury or fatality caused by a nasty fall.
However, shoes that provide stability and a secure fit can prevent nasty accidents and falls, minimising the risk of fractures and other injuries that can be especially devastating in older age. Shoes, such as non-slip, with proper grip and support provide the stability needed to navigate everyday life securely, allowing seniors to maintain their autonomy and confidence as they age.
Safety in senior shoes is also crucial in preventing other serious injuries, particularly for those with conditions like diabetes or arthritis. Specialised or orthopedic shoes can reduce the risk of foot complications and ulcers, which are common among seniors with diabetes.
However, remember that comfort and safety in senior shoes are not just about physical well-being; they impact mental and emotional health too.
When seniors can walk comfortably and securely, it boosts their self-esteem and fosters a sense of well-being and independence, contributing to a happier and more fulfilling life in their senior years.
Comfort and safety in senior shoes are not merely accessories—They are the foundation upon which seniors can continue to lead vibrant and meaningful lives.
Footwear Features to Look Out for When Choosing Comfortable and Safe Shoes
There are several footwear features to be on the lookout for when shoe shopping as a senior such as the following:
Proper Arch Support
Look for shoes with adequate arch support to help distribute your body weight evenly and reduce strain on your feet.
Cushioning:
Choose shoes with ample cushioning, especially in the heel and forefoot areas, to provide shock absorption and minimise discomfort.
Wide Toe Box
A roomy toe box allows for natural wiggle room for toes and reduces the risk of pressure points, bunions, and ingrown toenails.
Non-Slip Soles
Opt for shoes with slip-resistant soles to prevent accidental falls, especially in wet or slippery conditions.
Secure Fastenings
Shoes with adjustable closures like laces, Velcro straps, or buckles ensure a secure and customisable fit.
Low Heel
For stability, consider shoes with a low, stable heel or a flat sole to minimise the risk of tripping or falling.
Lightweight Design
Lightweight shoes reduce fatigue and make walking more comfortable, particularly for seniors who may have reduced muscle strength.
Breathable Materials
Shoes made from breathable materials like leather or mesh help keep feet dry and comfortable, reducing the risk of fungal infections.
Removable Insoles
Removable insoles allow for customisation with orthotic inserts or insole replacements if needed.
Toe Protection
Closed-toe designs provide added protection against accidental impacts and injuries.
Proper Sizing
Ensure that the shoes are the correct size and width to prevent discomfort and blisters caused by tight-fitting footwear.
Diabetic Footwear Options
If you have diabetes, consider diabetic shoes designed to minimise pressure points and provide extra protection.
Easy On/Off
Shoes with features like pull tabs or wide openings make it easier to put on and take off, which can be particularly helpful for seniors with mobility issues.
Strut Your Stuff—What Are the Best Shoes for Seniors?
What are you waiting for? The world is your runway. Start strutting yourself as a senior with style and safety, all while feeling like you’re walking on a cloud.
To learn more about some of the best shoes for seniors, as well as other helpful footwear features to seek when shoe shopping, click here.
